blackbison
Gashapon Super Robot
never give up...
Posts: 68
|
Post by blackbison on Sept 9, 2005 15:18:31 GMT 8
Gundams rule! Sentai _____!!! Heheheh!  Fill in the blanks?  Rocks! hehehe  |
|
|
|
Post by Uberjam on Sept 9, 2005 15:23:50 GMT 8
good recovery hehehe ;D
|
|
blackbison
Gashapon Super Robot
never give up...
Posts: 68
|
Post by blackbison on Sept 9, 2005 15:26:00 GMT 8
Hehehe! Para happy lahat ; )
|
|
|
|
Post by *UltimateGaoJP* on Sept 9, 2005 15:42:29 GMT 8
|
|
|
|
Post by Uberjam on Sept 11, 2005 13:49:07 GMT 8
guys question... does drinking warm milk really helps you get to sleep?
|
|
|
|
Post by Daycot on Sept 11, 2005 17:23:17 GMT 8
Hmm.. They used to tell me that since I hated milk when I was a kid. I dont think it helps at all. You just feel satisfied when you drink milk at night. I guess we could research some facts bout it. ;D
|
|
|
|
Post by archaznable on Sept 11, 2005 20:42:21 GMT 8
guys question... does drinking warm milk really helps you get to sleep? ummm maybe because parents do usually say to there kids. For me even a cold milk can also helps you ... ;D |
|
|
|
Post by wingseyemd on Sept 11, 2005 21:36:27 GMT 8
guys question... does drinking warm milk really helps you get to sleep? Okay lets put it this way, anything you intake anytime, not just prior to bedtime, can make you a lil sleepy. It goes this way... We have atleast 5 liters of blood in our system, most of which are pooled in our brain cells as the priority organ since it is our main power switch which makes us alert. When we eat food (any) , priority of the said blood pool shifts from our nervous system (brain and spinal cord) to our digestive system to help it grind,digest and excrete the said food.Hence, most of the blood which are stored in our brain are transported to our stomach living minimal amount of blood in our brain .... this would result in less activeness of our brain cells leading to decrease alertness and end result sleepiness. Now regarding if milk esp. when warm makes any difference?? Yes, it has, since milk contains a lot of heavy cholesterols, fats and cords at that, much much more of the blood is needed to digest it leaving lesser blood in our brain which ultimately results in drowsiness and sleepiness. NOTE: Of course there are factors that affect the said physiology like reading, watching tv, driving and any other activities that needs our neurons to keep on going. In this case, priority of the blood pool still remains in the brain to keep us alert (remember the brain is always the priority of our body). So, drinking warm milk while relaxing (that is freeing our mind of anything) is the best combination ;D |
|
|
|
Post by patacat on Sept 11, 2005 22:28:51 GMT 8
Okay lets put it this way, anything you intake anytime, not just prior to bedtime, can make you a lil sleepy. so that explains why coffee doesn't really affect me much. either that or m just a big time sleepyhead. my friends do accuse me of being likely to sleep most of my life away. thanks for yet another learning experience wingseyemd |
|
|
|
Post by Shin Getter P on Sept 12, 2005 0:12:21 GMT 8
Okay lets put it this way, anything you intake anytime, not just prior to bedtime, can make you a lil sleepy. so that explains why coffee doesn't really affect me much. either that or m just a big time sleepyhead. my friends do accuse me of being likely to sleep most of my life away. thanks for yet another learning experience wingseyemd Mmmmm... Coffee... I love coffee. Who else love coffee here? Hey, our lounge should have a coffee machine. Lolz... ;D SGP |
|
|
|
Post by Chaoz on Sept 12, 2005 0:16:26 GMT 8
i love coffee and also green tea! ;D ;D hehehe....
me.. i can sleep anywhere... lolz... my friends keeps on perstering me why i always sleep everywhere... hehehe
|
|
|
|
Post by mukodono on Sept 12, 2005 0:21:04 GMT 8
me too i love coffee lalo na yung capucino.
|
|
|
|
Post by Uberjam on Sept 12, 2005 9:20:05 GMT 8
wingseyemd: thank you very much for the information ;D im having some trouble getting some sleep lately... hindi na kasi ako sanay matulog ng maaga for past couple of months... i'll give this warm milk a try. thanks doc ;D GOOD MORNING Y'ALL ;D
|
|
|
|
Post by Chaoz on Sept 12, 2005 13:15:46 GMT 8
hmm... does anyone know y sir malvs hasnt been on the boards that much lately? ;D
|
|
|
|
Post by Uberjam on Sept 12, 2005 13:17:47 GMT 8
maybe he's on a business trip?
|
|
Fill in the blanks? 
Jun 6, 2013 3:45:32 GMT 8
Jun 6, 2013 3:45:32 GMT 8